BLOGS

Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the path to a healthier life. The post How a Snake Bite and Self-Love Motivated Dawn to Lose 100 Pounds appeared first on MyFitnessPal Blog. Source link

In the "Tea Time" episode above, Drs. Pierre Kory and Paul Marik review the Frontline COVID-19 Critical Care Alliance (FLCCC) protocol for those injured by the COVID jabs. They also discuss what's in the shots, their lack of safety and efficacy, adverse events, and the controversial issue of ...

Feeling hungry is a good and natural part of being human. Feeling hungry at regular intervals throughout the day is a sign of a working metabolism. But feeling hungry all the time, even after a meal, shows something amiss in your nutritional intake or psychosocial wellbeing. And it can be super ...

The body is built to move, so most exercise is healthy and beneficial. Yoga is one of the least intense and most unique forms of fitness. Many potential or current yogis ask: “Can you get fit and toned from yoga?” Here, we explore how yoga helps you stay fit.1. Yoga for Fitness: A Yoga ...

Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes. See how MyFitnessPal helped him on his weight loss journey. The post How a 440-Pound Man Got His Life Back appeared first on MyFitnessPal Blog. Source ...

Table of Contents Nootropics supplements have been gaining more popularity in recent years. Especially with the increased interest in the brain and biohacking. Since they’ve become so popular, there are now a lot of brands out there, but they’re not all created equal. Natural Stacks is one ...

This article was previously published October 6, 2019, and has been updated with new information. Travis Christofferson — who has a premedical undergraduate degree and a master's degree in materials engineering and science — has written two excellent books about health. The first one, ...

All over the internet, you’ll find magical-sounding solutions for anxiety, depression, brain fog, and fatigue. Eat this ancient mushroom! Wear this crystal! Hang upside down! If only feeling better were that simple. Focusing on just one food or supplement is kind of like wearing a raincoat that ...

The sleep calculator recommends when to go to sleep in order to wake up feeling refreshed. It suggests sleeping time based on the stages of sleep, which will help to avoid waking up in the middle of a sleep cycle. The sleep cycle calculator does not consider how long a person needs to fall ...

This article was previously published August 3, 2019, and has been updated with new information. According to the most recent statistics, loneliness is at "epidemic" levels in the U.S. In a 2018 Cigna insurance health survey1,2,3 of 20,000 individuals aged 18 and over: 46% report ...

Child: Welcome to my Mommy’s podcast.   This episode is sponsored by Better Help, a company making private professional therapy affordable and available anywhere. In the last few years, I’ve realized first hand just how important it is to address the inner/emotional side of health, and Better ...

This article was previously published June 20, 2019, and has been updated with new information. In 2017 the World Health Organization declared that depression was the leading cause of ill health and disability worldwide, and had increased 18% between 2005 and 2015.1 In the U.S., an estimated ...